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A Beginner’s Guide to Cannabinoids

Cannabis is not just about THC. The plant contains hundreds of active compounds – cannabinoids that interact with our body and mind in different ways. Some help us relax, others support sleep, relieve pain, or improve focus.

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CBD – Calm Without the High
Cannabidiol (CBD) is the second most common cannabinoid and is non-psychoactive.
It helps the body relax without altering perception or causing a high.

Effects:

Reduces stress and anxiety

Supports sleep and recovery

Helps with inflammation and pain

Improves mental focus

Best for:
People who want the benefits of cannabis without the buzz — including athletes, professionals, or those with sleep issues.

Pro tip:
CBD can reduce the intensity of THC, which is why it’s often combined in balanced ratios (e.g., 1:1) for a smoother experience.

H4CBD -Consumers often describe it as feeling somewhat similar to a 2:1 CBD:THC product, with a noticeable uplifting and relaxing effect. While it is not as intoxicating as THC, there is a slight sense of intoxication that you don’t get with just CBD.

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